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Resource Links
We hope you will find these helpful
AUTISM
Spectrum Mental Health
Rhonda Rowan, PMHNP-BC
AUTISM EVALUATIONS
ANXIETY
What is normal anxiety and what is an anxiety disorder - Dr. Gunter
TRAUMA and GRIEF
The Body Keeps the Score
"We don't "move on" from grief. We move forward with it | Nora McInerny"
It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
The Compassionate Friends - support after a child dies
DEPRESSION AND BIPOLAR/
MOOD SPECTRUM
Depression and Bipolar Support Alliance
Bipolar Not So Much
MindDoc mood tracking App
SUPPLEMENTS
* always consult with a medical provider to discuss if appropriate in your situation. We are not affiliated with below products.
L-Methylfolate
Omega-3 Fish Oil
THERAPY
Portland DBT Institute
DBT-Informed Skills Group
Search for a Therapist on Psychology Today
TRANSCRANIAL MAGNETIC STIMULATION
Evolve Health - Guadalupe Gabba
PMHNP-BC
Framework Functional Psychiatry - Shauna Hahn PMHNP-BC
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